How old would you be if you didn’t know how old you was?
If we are lucky, all of us get older. There is a point somewhere in middle age perhaps in the 50’s when understanding the impact of getting older changes. We are not the same as we were in youth or young adulthood, yet we do not believe ourselves to be old. Our bodies may be behaving differently than we are used to. Things that may have occupied our minds so completely are changing (work, parenting, etc.) leaving a void we are unsure how to fill. This is a time for reflection and redefinition of our sense of self. Many of us were not taught how to reflect this way or what to do with what we discover in our reflection. This can lead to depression or anxiety. Dealing with changes in physical health in yourself or a partner, illnesses or death of parents, and changes in family structure can feel overwhelming. You don’t have to navigate this alone. There is a way to create a life worth celebrating amid all of this. Call today to learn more.
Today is the oldest you’ve ever been, and the youngest you’ll ever be again.