Depression is a common mental health condition characterized by a persistent low mood, loss of interest or pleasure in activities, and other symptoms that interfere with daily functioning. Sadness and grief are emotions common to everyone from time to time. It is when sadness becomes the dominant and persistent emotion that it becomes a condition requiring additional help. If you have been experiencing a depressed mood or loss of interest or pleasure in activities for at least two weeks and experience any of the following symptoms, consider a consultation with a psychologist.
- Changes in appetite or weight
- Sleep disturbances
- Fatigue or loss of energy
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Thoughts of death or suicide
The path out of depression is difficult. It is possible. There are ways to find the joy in life and create a life worth celebrating. Call today to learn more.
