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July 1, 2022
The COVID-19 pandemic changed the world in unimaginable ways. For many, the pandemic spurred on a renewed interest in fitness and health – after all, paying […]
June 1, 2022
“It’s then we’ll hear St. Peter tell us loudly with a yell, ‘Take a front seat you soldier men, you’ve done your hitch in Hell.’ Frank […]
May 1, 2022
When a person’s sense of identity doesn’t align with their biology, they need support and care from professionals who understand gender dysphoria. While it can be […]
April 5, 2022
Sleep is one of the most important needs of your body. But in our busy and connected lives, where we are constantly tempted by social media […]
February 24, 2022
There’s a significant and proven correlation between physical and mental health! Regular exercise not only maintains and strengthens your body, but also releases endorphins and provides […]
December 1, 2021
This is it, drivers, the final episode of Season 2 of The Relationship Road Trip. We’re home! Or we’re there! Wherever we are, we’re ending our […]
November 17, 2021
We’re back again, and this time we’ve got the whole family. Sarah AND Janice join us this week to talk about resilience in marriage. Lots of […]
November 10, 2021
Long-time friend of the show Janice Azevedo joins us this week to talk about workplace resilience. Janice is a public school teacher with 25 years of […]
November 3, 2021
This week we welcome Chris McDonald to the podcast – host of The Holistic Counseling Podcast, and mental health therapist here in Raleigh, North Carolina. She […]