November 2, 2022

How Therapy Works (And What to Expect)

Deciding to start therapy is an important first step. It’s not always easy to ask for help, and it takes serious strength to do so. Whether […]
April 5, 2019

Three Reasons You Might Need Therapy

If you’ve ever been through a hard time in life (so, if you’re human), you may have asked yourself: “should I go to therapy?” The truth […]