Family Psychology

August 15, 2020

3 Tips for Setting Boundaries with Toxic Family Members

Boundaries are a form of self-care. They make our expectations clear, so other people know what to expect and how you want to be treated. Healthy […]
June 3, 2020

Relationship Roadtrip (Ep.15)

In this episode of The Relationship Road Trip podcast (Vehicles in the Road | Working Relationships) we give a quick overview of the types of relationships […]
May 28, 2020

Relationship Roadtrip (Ep.14)

In this episode of The Relationship Road Trip podcast (Fork in the Road | After 18 – Becoming an Adult) we complete on mini series on […]
December 18, 2019

Healthy Family Boundaries During the Holidays

The Holiday season can be very special. It’s a time for togetherness, gratitude, and quality time with your family and loved ones. But the pressure and […]
March 15, 2017

Blending Reliance and Defiance

We struggle throughout life balancing our need to be dependent on others vs. our need to be self-directed and independent.  Despite priding ourselves in our American […]